Mission Statement
Our mission is to empower individuals, families, and older adults to achieve greater well-being, resilience, and quality of life through compassionate client-centered care.
We provide evidenced-based holistic services that nurture mental, emotional, physical, creative, and social wellness through mental health therapy, trauma-informed care, life coaching, wellness education, family support, and aging-in-place services.
By meeting people where they are on their unique journeys, we honor each person's strengths, experiences, culture, and goals. Through collaboration, advocacy, education, and community engagement, we help individuals and families build healthier lives, strengthen meaningful connections, and maintain independence with dignity and purpose.
Discovery Consultation :
Free 15 minutes
A brief introductory conversation to explore goals, explain my approach, and determine whether it's a good fit for us to work together.
Good to identify if Life Coaching or Therapy are a good option for you.
Psychotherapy, which includes EMDR, Brainspotting, and Art Therapy:
Initial Diagnostic Assessment $225
Individual 60min Session $160
Individual 90min Session $190
Family Therapy 60min $180
Family Therapy 90min $210
Couples 60min Session $175
Couples 90min Session $215
Six-week Group Series $360/person
At this time we do not take insurance.
Super Bills provided as requested.
Service Fees:
Life Coaching:
Individual Session 60 min $140
Individual Session 90 min $190
Three-60min Session Package $375
Six-60min Session Package $750
Ten-60min Session Package $1,200
Drop-in Coaching Group $55/person
Six-week Group Series $300/person
Weekly Creative Wellness Workshop Sliding Scale:
$25 needs a little support
$30 Things are well I got this
$35 I can support others
For all Services Sliding Scale Pricing is available for qualifying services upon request.
Questions, please ask.
